How To: Cook a homemade BBQ pork sandwich from scratch

Here is a sandwich that is perfect for dinner or a light snack. Watch this cooking how-to video lesson and learn how to make a homemade BBQ pork sandwich. You won't have to turn on your grill for this barbecue pork sandwich.

Ingredients for pork sandwiches:
2 pork tenderloins (about 2.2 pounds total)

BBQ Sauce:
2 medium onions minced (optional)
1 teaspoon salt
1 teaspoon pepper
1/4 teaspoon cayenne pepper
2 tablespoons brown sugar
2 tablespoons vinegar
3/4 cup catsup
3/4 cup water
2 tablespoons worcestershire sauce
1 teaspoon paprika

Cook sauce for 30 to 55 minutes
Bake tenderloins 24 minutes @ 475F or 246C

You need high temperature because there is no fat in the pork.