How To: Make a delicious and healthy wrap with sprouts

You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.

But wraps are actually healthier than wraps. Made from less dough, tortillas are heart healthy and cause less of a carb nightmare than your typical white breads. Learn how to make your own healthy wrap by watching this video now.